Soups:
Cup ~ $2.75 - $3.25
Bowl ~ $5.50 - $6.50
Soup of the Day with choice of bread
(see sandwich bread options)

Salad:
Small ~ $4.00, Large ~ $7.00
Standard toppings include:
lettuce • tomato • red cabbage • red bell pepper •
carrots • cucumber • green onions • flax seeds •
sunflower seeds • pumpkin seeds • flax chip •
salad dressing of choice
Extra toppings include:
olives • feta • avocado • almonds • walnuts  ($1 each)
Dressings:
Yummy Dill (V), Creamy Garlic (V), Balsamic (V)

Sandwiches:
Egg Salad ~ $5.00
Greek Feta-Tofu ~ $5.50
Curry Tofu (V) ~ $4.50
Hummus (V) ~ $5.00
Happy Tuna (V) ~ $5.50
Almond Hummus (L) ~ $5.50
Avocado-Onion ~ $5.50

Sandwich Bread Options:
Sprouted Barley • Sprouted Sourdough • Pita •
Sprouted Multi-Grain • Garlic-Chili Flax Chips •
Bed of Greens • Toasted Nori

Sandwich Plate includes: veggie sticks • pesto,
guacamole, or salsa • garlic-chili flax chip or organic
corn chips (Add $1.50 for plate)

½ Sandwich w/Cup Soup ~ $6.50
½ Sandwich / Small Salad ~ $7.00

Vegetarian Sushi: “Nori Roll” with garlic-ginger sauce wasabi,
and pickled ginger. ~ $3.50/half   ~ $6.00/whole

Pesto Pizza: Basil-walnut pesto on garlic-chili flax chips with diced veggies and black olives.
~ $5.50   ~ $6.50/organic feta cheese

Peace Meal Sampler Plate:
Choice of any three sides (choose from list of sandwiches and side salads) with pita bread or 4 flax chips ~ $8.50

Peace Meal Greek Plate:
Hummus, baba ganouj, and tabouli served with a small tomato-cucumber salad, and pita chips.
~ $9.00   ~ $9.50 /with feta

Smoothies:
Pina Colada ~ (Pineapple, Banana, Coconut, Apple Juice, Flax Seeds)
Fruity Yogurt ~ (Banana, Blueberry, Soy or Dairy Yogurt, Rice or Almond Milk, Flax Seeds, Agave Nectar)
Banana Almond~(Banana, Almond Butter, Almond Milk)
~ $5.50 (16oz)

Create Your Own~Banana, Blueberry, Mango, Strawberry.
~ $4.50 (16oz)    (Yogurt or Almond Butter $1.00 extra)

Desserts:
Peace Meal Cashew Cream Cake ~ $2.00